Warm water is recommended for use when making lemon water. The most appropriate time to drink lemon water is in the morning on an empty stomach. This yields maximum results.
*Lemon water aids in lowering blood pressure. Intake of one lemon per day can lower blood pressure by 10%.
*Lemon water alkalizes your body, i.e. raises the body’s pH enabling it to fight diseases effectively.
*Lemon water contains vitamin, C which improves the skin health. Drinking lemon water every morning makes the condition of the skin better.
*Lemon water aids in diluting uric acid. The buildup of the acid cause joint pains and gout.
*Lemon water is very useful for expectant mothers. High vitamin C content of lemon makes lemon a god adaptogen which helps the body to cope with colds. Secondly, vitamin C is useful in bone tissue formation of the unborn baby.
*Furthermore, the high potassium content aids in the formation of brain and nervous system cells of the baby.
*Lemon water relieves heartburn.
*Lemon water helps dissolve kidney stones, gallstones, calcium deposits, and pancreatic stones.
*Lemon water helps in weight loss. Pectin fiber present in lemon helps suppress hunger cravings.
*Lemon water helps in gingivitis and tooth pains.
*Lemon water aids in preventing cancer. Cancer cells have been found that they can’t grow in alkaline environment therefore lemon have been proven to be an excellent anti-cancer agent.
*Lemon water provides the body with useful electrolytes such as potassium, magnesium, and calcium.
*Lemon water is excellent for the joints. It reduces joint and muscle pains.
*Lemon mixed with warm water aids in proper digestion as it contains citric acid. Its interactions with other acids and enzymes stimulate the active secretion of gastric juice.
*It activates the liver to secret more enzymes than any other food can.
*Lemon water stimulates the liver which in turns release toxins hence helping in liver cleansing.
8Due to lemon’s anti-inflammatory properties, lemon water helps in fighting respiratory tract infections, tonsil inflammation and sore throats.
*Lemon water aids in regulating natural bowel movements.
*The antioxidant properties of lemon make lemon water a good drink to strengthen the immune system and fight off free radicals that could otherwise be harmful to the body.
*Lemon water helps the nervous system to work properly due to its high potassium content. The nervous system requires enough potassium to sustain signals to the heart. Constant anxiety and depression indicate low potassium in the blood.
*Lemon water cleanses the blood together with the blood vessels.
*Lemon water aids in lowering blood pressure. Intake of one lemon per day can lower blood pressure by 10%.
*Lemon water alkalizes your body, i.e. raises the body’s pH enabling it to fight diseases effectively.
*Lemon water contains vitamin, C which improves the skin health. Drinking lemon water every morning makes the condition of the skin better.
*Lemon water aids in diluting uric acid. The buildup of the acid cause joint pains and gout.
*Lemon water is very useful for expectant mothers. High vitamin C content of lemon makes lemon a god adaptogen which helps the body to cope with colds. Secondly, vitamin C is useful in bone tissue formation of the unborn baby.
*Furthermore, the high potassium content aids in the formation of brain and nervous system cells of the baby.
*Lemon water relieves heartburn.
*Lemon water helps dissolve kidney stones, gallstones, calcium deposits, and pancreatic stones.
*Lemon water helps in weight loss. Pectin fiber present in lemon helps suppress hunger cravings.
*Lemon water helps in gingivitis and tooth pains.
*Lemon water aids in preventing cancer. Cancer cells have been found that they can’t grow in alkaline environment therefore lemon have been proven to be an excellent anti-cancer agent.
*Lemon water provides the body with useful electrolytes such as potassium, magnesium, and calcium.
*Lemon water is excellent for the joints. It reduces joint and muscle pains.
*Lemon mixed with warm water aids in proper digestion as it contains citric acid. Its interactions with other acids and enzymes stimulate the active secretion of gastric juice.
*It activates the liver to secret more enzymes than any other food can.
*Lemon water stimulates the liver which in turns release toxins hence helping in liver cleansing.
8Due to lemon’s anti-inflammatory properties, lemon water helps in fighting respiratory tract infections, tonsil inflammation and sore throats.
*Lemon water aids in regulating natural bowel movements.
*The antioxidant properties of lemon make lemon water a good drink to strengthen the immune system and fight off free radicals that could otherwise be harmful to the body.
*Lemon water helps the nervous system to work properly due to its high potassium content. The nervous system requires enough potassium to sustain signals to the heart. Constant anxiety and depression indicate low potassium in the blood.
*Lemon water cleanses the blood together with the blood vessels.
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